Our team of clinical experts offer practical solutions that are guided by our core principles. If you have questions, aren’t sure what your next steps are, or want to find alternative ways to coping with your existing stressors, we look forward to hearing from you. Many of the things negative things that happen in our lives are due to a lack of action or miscommunication. So get in touch with one of our clinicians today and allow us to help restore balance in your life.
Our approach emphasizes taking the necessary steps to change your current situation and achieve your dreams. Our style is direct, person-directed, strengths-based, and solution-focused. Our work is guided by cognitive-behavioural, humanistic, and holistic frameworks. Our interventions include CBT, DBT, Motivational Interviewing, and Crisis/Suicide Intervention. We believe in choice, personal preference, and individualized approach to treatment and encourage our clients to communicate their preferences for treatment and actively seek their feedback.
We also provide home visits for personal injury accident assessments!